Individual Sessions
In-person or online

Individual sessions are one on one sessions with our Psychotherapist, in-studio or online.  Create space for you to tend what needs tending.  Each session is one hour in length. Please call or email to book an appointment or use the 'book now' button at the top of the page.

Couples

Reconnect in your relationship through creativity, art and play.  Couples therapy sessions at Currents integrate art, creativity and connection taylored to where you are at in your relationship.  Call or email to book sessions.

Groups
In-person or online

Small groups of 10 participants meet in-person or online to address specific concerns. Groups focus on stress reduction, self exploration, grief, and midlife unraveling. Groups require a commitment of 6 to 10 weeks. Please call or email to book an appointment or use the 'book now' button at the top of the page.

Art Hive
Making art and building community

A welcoming place to talk, make art and create with other attendees. Each week we meet in the studio to respond in creative ways to things that matter.  This is a drop in format.  Art Hives are Wednesday afternoons from 1pm to 3pm (October 4th to December 15th 2023).  Sign up

 

Workshops
Short term workshops

Workshops are short term therapeutic offerings designed around specific concerns.  Workshop are 3 to 6 hours in length or retreat style stretching a weekend.  The workshops are developed in collaboration with you and your group and based on identified needs and goals. 

  • Mental Health Break (1 to 3 hours)
  • Building Connections in the Workplace (2 to 4 hours)
  • Art Therapy Retreat (1 to 2 days) - mindfulness, self exploration, connection to our natural world

 These workshops take place in your location or onsite at the Currents Studio depending on group size.

Please call or email for more information and to book.