Individual Sessions

In-person or online

Individual sessions are one on one sessions with our Psychotherapist, in-studio or online.  These sessions are for children (ages 9 and up), teens, adults and seniors.  Create space for you to tend what needs tending.  Address stress, anxiety, depression, traumatic experiences and grief.  If you are looking for art therapy for a child under 9 years old, we recomend a dyad session (caregiver and child).  Individual sessions is one hour in length. Please call or email to book an appointment or use the 'book now' button at the top of the page.

Couples

Reconnect in your relationship through creativity, art and play.  Couples therapy sessions at Currents integrate art, creativity and connection taylored to where you are at in your relationship.  Call or email to book sessions.

Groups

In-person or online

Small groups of 10 participants meet in-person or online to address specific concerns. Groups focus on stress reduction, self exploration, grief, and midlife unraveling. Groups require a commitment of 6 to 10 weeks. Please call or email to book an appointment or use the 'book now' button at the top of the page.

Art Hive

Making art and building community

A welcoming place to talk, make art and create with other attendees. Each week we meet in the studio to respond in creative ways to things that matter.  This is a drop in format.  Art Hives are Wednesday afternoons from 12:30pm to 3pm (September to December 2024).  Sign up

 

Workshops

Current Workshop:

The Compassinate Self, November 2nd 2024, from 1-3pm.

Workshops Made to Order:

Workshops are short term therapeutic offerings designed around specific concerns.  Workshop are 3 to 6 hours in length or retreat style stretching a weekend.  The workshops are developed in collaboration with you and your group and based on identified needs and goals. 

  • Mental Health Break (1 to 3 hours)
  • Building Connections in the Workplace (2 to 4 hours)
  • Art Therapy Retreat (1 to 2 days) - mindfulness, self exploration, connection to our natural world

 These workshops take place in your location or onsite at the Currents Studio depending on group size.

Please call or email for more information and to book.

Consultation Services

Curious about adding creativity, movement and play into your workshops, programs or events?
Curious about art therapy as a career?
Want to create engaging interactive experiences for groups you facilitate? 

Consultation services are available with Carole. Tap into her experience as an art therapist, events and program planner, creative facilitator and her international exchange experience.